I have experience working with a wide range of mental health issues, but I am most passionate about working with the following issues:
Relationship Transitions: Navigating the complex emotional landscape of relationship changes.
Religious and Spiritual Concerns: Supporting clients in integrating their beliefs into a balanced, fulfilling life.
Depression and Anxiety: Providing evidence-based strategies for managing and overcoming symptoms.
Sports/Performance: Responding effectively to the mental and emotional demands of their pursuits, fostering resilience, balance, and optimal well-being,
My therapeutic methods are tailored to each individual, taking into account factors such as cultural background, spirituality, medical history, sexual orientation, and support network. Whether meeting in person or via Telehealth, I am committed to creating a safe, nonjudgmental space for your growth and healing.